Patient Info - Ankle and Foot

The ankle and foot are responsible for balance, walking, running, and jumping. This region also supports the body's weight through normal daily activities. The ankle joint is formed between the 2 lower leg bones - the tibia and fibula, and the talus bone which is located in the foot.

Within the foot there are 26 small bones which provide strength and flexibility to the foot, enabling us to walk and run efficiently. Many different ligaments hold the bones of the foot firmly together at the same time as providing flexibility to the foot. Due to the number of bones and ligaments in the ankle and foot complex, this region is prone to injury. Any of the joints or ligaments within this complex may be sprained or strained during sporting activity.
 
Below you will find a list of common injuries which occur in the ankle and foot region. At Roslyn Physio we see many people with ankle and foot pain due to our associations with sports teams; in particular netball. It is important to ensure that you treat a simple joint sprains effectively to prevent recurrence and more severe injury. The staff at Roslyn Physio can help ensure that you return to your chosen sporting or physical activity after your ankle or foot injury without any ongoing issues.