Roslyn Physiotherapy Clinic News Feed http://www.roslynphysio.co.nz Roslyn Physiotherapy Clinic Southern Steel take down the Magichttp://www.roslynphysio.co.nz/news/27/Southern-Steel-take-down-the-MagicSouthern Steel take down the Magic - An amazing effort from the <a href="http://southernsteel.co.nz">Southern Steel</a> last night saw them overcome the onslaught from the <a href="http://www.netballmagic.co.nz/">Waikato Bay of Plenty Magic</a> in the ANZ netball league. Some of the young starts in the team had to stand up, and they did. Great shooting from TP and Olivia in the final 1/4 sealed the game. Roslyn Physio was present on the sidelines - but this time in the corporate dining area enjoying some drinks and nibbles throughout the game. Thanks to the Southern Steel for the hospitality.1526472000http://www.roslynphysio.co.nz/news/27/Southern-Steel-take-down-the-Magichttp://www.roslynphysio.co.nz254Southern Steel take down the Magichttp://www.roslynphysio.co.nz/news/27/Southern-Steel-take-down-the-Magic Dunedin Premier Netballhttp://www.roslynphysio.co.nz/news/21/Dunedin-Premier-Netball<h2>No ACC Co-payment for Dunedin Premier Netball Players</h2> With the netball season about to underway, Roslyn Physio would like to remind all <a href="http://www.dunedinnetball.co.nz">Dunedin Netball</a> premier players that they can come and see us for injury treatment without paying a ACC co-payment. Roslyn Physio has a dedicated team of physiotherapists with vast experience when it comes to netball injuries.<br /> <br /> Director <a href="/profiles" data-object-ref="scm_page_content:3">Brett Woodley</a> is the current Southern Steel Beko Netball league physiotherapist and was Silver Ferns Physiotherapist in 2016-17. He is also the High Performance New Zealand provider to netball in Dunedin.&nbsp;<br /> <br /> Roslyn physio is also able to provide <a href="/pages/5/Products" data-object-ref="scm_page_content:5">taping supplies</a> at competitive rates to ensure you are able to help prevent injury.&nbsp; <p>&nbsp;</p>1520161200http://www.roslynphysio.co.nz/news/21/Dunedin-Premier-Netballhttp://www.roslynphysio.co.nz252Dunedin Premier Netballhttp://www.roslynphysio.co.nz/news/21/Dunedin-Premier-Netball Chronic Heel Painhttp://www.roslynphysio.co.nz/news/26/Chronic-Heel-PainHeel pain, or as it is officially known chronic plantar heel pain (CPHP) is usually a change in the nature of the tissue within the sole of your foot, attaching to your heel bone called the plantar fascia. This structure acts as a strong guide wire between the heel and the big toe as you move through your foot during walking and running.<br /> <br /> Check out an indepth article on heel pain, including some basic sexercises to get your going by <a href="https://www.roslynphysio.co.nz/articles/article/38/Chronic-Plantar-Heel-Pain">clicking here</a>.1509534000http://www.roslynphysio.co.nz/news/26/Chronic-Heel-Painhttp://www.roslynphysio.co.nz250Chronic Heel Painhttp://www.roslynphysio.co.nz/news/26/Chronic-Heel-Pain Advice for Starting an Exercise Programme Safelyhttp://www.roslynphysio.co.nz/news/25/Advice-for-Starting-an-Exercise-Programme-Safely<h3>Begin exercise Safely.</h3> Check out this article from Brett one of our physiotherapists about starting an exercise programme safely by<a href="/articles/article/37/Advice-for-Starting-an-Exercise-Programme-Safely" data-object-ref="content/article/item:37"> clicking here</a>. The article takes you through the important things to consider when beginning exercise. A great read. Enjoy your training!1506337200http://www.roslynphysio.co.nz/news/25/Advice-for-Starting-an-Exercise-Programme-Safelyhttp://www.roslynphysio.co.nz245Advice for Starting an Exercise Programme Safelyhttp://www.roslynphysio.co.nz/news/25/Advice-for-Starting-an-Exercise-Programme-Safely Sport Otago and Roslyn Physio Sports Strapping Clinichttp://www.roslynphysio.co.nz/news/24/Sport-Otago-and-Roslyn-Physio-Sports-Strapping-Clinic<h2>Sport Otago and Roslyn Physio&nbsp;Sports Strapping Clinic</h2> On the evening of the 8th of May,<a href="http://sportotago.co.nz"> Sport Otago</a> ran a strapping Clinic in conjunction with Roslyn Physio. Steve Griffin from Roslyn Physio presented various strapping techniques to athletes, coaches and support staff from a range of sporting codes.&nbsp;<br /> <br /> Thank you to Jason Wadsworth from Sport Otago for hosting the evening.&nbsp;<br /> <br /> For videos of the strapping techniques shown&nbsp;<a href="https://www.roslynphysio.co.nz/articles/category/16/Videos">click here</a>.<br /> <br /> For strapping supplies from Roslyn Physio <a href="/pages/5/Products" data-object-ref="scm_page_content:5">click here</a>.<br /> <br /> &nbsp;1494936000http://www.roslynphysio.co.nz/news/24/Sport-Otago-and-Roslyn-Physio-Sports-Strapping-Clinichttp://www.roslynphysio.co.nz232Sport Otago and Roslyn Physio Sports Strapping Clinichttp://www.roslynphysio.co.nz/news/24/Sport-Otago-and-Roslyn-Physio-Sports-Strapping-Clinic John McGlashan College Centenaryhttp://www.roslynphysio.co.nz/news/23/John-McGlashan-College-Centenary<h2>John McGlashan College Centenary</h2> Make sure you come along to the John McGlashan College Centenary in February 2018. For a full programme please visit the <a href="http://www.mcglashan100.nz">McGlashan100 website</a>. There are many great events being held over the three days and there will be a load of stories shared between current and past students of the College.<br /> <br /> Roslyn Physio has been a proud supporter of John McGlashan College over the past 20 years. We offer a physiotherapy service to the boarding hostel students and ensure that the best outcome is achieved for those students who have sustained injuries. Roslyn Physio also gifts a scholarship every year to a student entering into Health Sciences to the value of $500.<br /> <br /> We wish John McGlashan College every success over the Centenary.<br /> <br /> &nbsp;1493726400http://www.roslynphysio.co.nz/news/23/John-McGlashan-College-Centenaryhttp://www.roslynphysio.co.nz231John McGlashan College Centenaryhttp://www.roslynphysio.co.nz/news/23/John-McGlashan-College-Centenary Southern Steel ANZ games 2017http://www.roslynphysio.co.nz/news/22/Southern-Steel-ANZ-games-2017Make sure you come along to see the Southern Steel in action this season. Roslyn Physio has been a proud supporter of the Souther Steel for the past six years, and 2017 looks as though it is going to be the Steel&#39;s year! Come and see Silver Ferns in action and see what it takes to become a netball player at the highest level.&nbsp;<br /> <br /> Dunedin games are held at the <a href="http://www.edgarcentre.co.nz/facilities/more-fm-arena">MoreFM arena</a>.<br /> <br /> Sunday 7th May v Tactix 2pm<br /> Wednesday 7th June v Mystics 7.40pm<br /> &nbsp;1491307200http://www.roslynphysio.co.nz/news/22/Southern-Steel-ANZ-games-2017http://www.roslynphysio.co.nz227Southern Steel ANZ games 2017http://www.roslynphysio.co.nz/news/22/Southern-Steel-ANZ-games-2017 Silver Ferns team announcedhttp://www.roslynphysio.co.nz/news/20/Silver-Ferns-team-announcedThe latest Silver Ferns squad has been announced.<br /> <br /> Congratulations to our Southern Steel girls - Gina, TP, Shannon and Jane for making the cut! We would also like to congratulate Kelly and Sam for making the squad for the first time.&nbsp;<br /> <br /> Silver Ferns Squad:<br /> Gina Crampton - Ascot Park Hotel Southern Steel<br /> Kayla Cullen - Northern Stars<br /> Shannon Francois - Ascot Park Hotel Southern Steel<br /> Katrina Grant - Central Pulse<br /> Anna Harrison - SKYCITY Mystics<br /> Kelly Jury - WBOP Magic<br /> Phoenix Karaka - Central Pulse<br /> Bailey Mes - SKYCITY Mystics<br /> Storm Purvis - SKYCITY Mystics<br /> Grace Rasmussen - WBOP Magic<br /> Te Paea Selby-Rickit - Ascot Park Hotel Southern Steel<br /> Sam Sinclair - WBOP Magic<br /> Maria Tutaia - SKYCITY Mystics<br /> Jane Watson - Ascot Park Hotel Southern Steel<br /> Maia Wilson - Northern Stars1479380400http://www.roslynphysio.co.nz/news/20/Silver-Ferns-team-announcedhttp://www.roslynphysio.co.nz225Silver Ferns team announcedhttp://www.roslynphysio.co.nz/news/20/Silver-Ferns-team-announced South Win the Beko National League!http://www.roslynphysio.co.nz/news/19/South-Win-the-Beko-National-League<h3>51-46 Win to South in Beko League Final.</h3> The South Netball Beko League team have taken out the final of this years Beko competition by beating a strong Central team in the final last weekend in Auckland. The final was a closely fought match but the South team had what it took to hold on for the inaugrual win.&nbsp;<br /> Up the Coppers!!<br /> <br /> Roslyn Physio wishes to congratulate the team and management on their efforts this season. Roslyn Physio director Brett Woodley was involved with this team as physiotherapist and was impressed by the results over the season given the rushed implementation of the competition.<br /> &quot; The competition is a great platform for players to experience high performance training and support. It has provided the stepping stone between club netball and the ANZ franchise competition. Next year will see this competition grow even more, and it will hopefully sit alongside the new Elite Domestic League competition&quot;. Brett now moves on to the Silver Ferns campaign where he will be involved with them for the first time.&nbsp;<br /> &nbsp;1467288000http://www.roslynphysio.co.nz/news/19/South-Win-the-Beko-National-Leaguehttp://www.roslynphysio.co.nz224South Win the Beko National League!http://www.roslynphysio.co.nz/news/19/South-Win-the-Beko-National-League