We are compiling a selection of taping videos that demonstrate simple taping techniques. This week Steve Griffin demonstrates a shoulder taping and a thumb taping.
Shoulder Taping
This video demonstrates an easy and effective way of providing some support to an unstable shoulder. The technique incorporates a simple shoulder taping along with further taping support for the overhead athlete. Remember that all taping supplies are available at Roslyn Physio.
Thumb Taping
This video demonstrates a simple taping for the thumb. Thumb sprains are a very common hand injury and can be very debilitating. This taping technique is effective in stabilising the thumb to allow a return to activity or sport while reducing the chances of re-injury or aggravation. Remember that all taping supplies are available at Roslyn Physio.
