Chronic Heel Pain - 2nd Nov 2017

Chronic Heel Pain Heel pain, or as it is officially known chronic plantar heel pain (CPHP) is usually a change in the nature of the tissue within the sole of your foot, attaching to your heel bone called the plantar fascia. This structure acts as a strong guide wire between the heel and the big toe as you move through your foot during walking and running.

Check out an indepth article on heel pain, including some basic sexercises to get your going by clicking here.

Advice for Starting an Exercise Programme Safely - 26th Sep 2017

Advice for Starting an Exercise Programme Safely

Begin exercise Safely.

Check out this article from Brett one of our physiotherapists about starting an exercise programme safely by clicking here. The article takes you through the important things to consider when beginning exercise. A great read. Enjoy your training!

Sport Otago and Roslyn Physio Sports Strapping Clinic - 17th May 2017

Sport Otago and Roslyn Physio Sports Strapping Clinic

On the evening of the 8th of May, Sport Otago ran a strapping Clinic in conjunction with Roslyn Physio. Steve Griffin from Roslyn Physio presented various strapping techniques to athletes, coaches and support staff from a range of sporting codes. 

Thank you to Jason Wadsworth from Sport Otago for hosting the evening. 

For videos of the strapping techniques shown click here.

For strapping supplies from Roslyn Physio click here.


John McGlashan College Centenary - 3rd May 2017

John McGlashan College Centenary

John McGlashan College Centenary

Make sure you come along to the John McGlashan College Centenary in February 2018. For a full programme please visit the McGlashan100 website. There are many great events being held over the three days and there will be a load of stories shared between current and past students of the College.

Roslyn Physio has been a proud supporter of John McGlashan College over the past 20 years. We offer a physiotherapy service to the boarding hostel students and ensure that the best outcome is achieved for those students who have sustained injuries. Roslyn Physio also gifts a scholarship every year to a student entering into Health Sciences to the value of $500.

We wish John McGlashan College every success over the Centenary.


Southern Steel ANZ games 2017 - 5th Apr 2017

Make sure you come along to see the Southern Steel in action this season. Roslyn Physio has been a proud supporter of the Souther Steel for the past six years, and 2017 looks as though it is going to be the Steel's year! Come and see Silver Ferns in action and see what it takes to become a netball player at the highest level. 

Dunedin games are held at the MoreFM arena.

Sunday 7th May v Tactix 2pm
Wednesday 7th June v Mystics 7.40pm

Silver Ferns team announced - 18th Nov 2016

Silver Ferns team announced The latest Silver Ferns squad has been announced.

Congratulations to our Southern Steel girls - Gina, TP, Shannon and Jane for making the cut! We would also like to congratulate Kelly and Sam for making the squad for the first time. 

Silver Ferns Squad:
Gina Crampton - Ascot Park Hotel Southern Steel
Kayla Cullen - Northern Stars
Shannon Francois - Ascot Park Hotel Southern Steel
Katrina Grant - Central Pulse
Anna Harrison - SKYCITY Mystics
Kelly Jury - WBOP Magic
Phoenix Karaka - Central Pulse
Bailey Mes - SKYCITY Mystics
Storm Purvis - SKYCITY Mystics
Grace Rasmussen - WBOP Magic
Te Paea Selby-Rickit - Ascot Park Hotel Southern Steel
Sam Sinclair - WBOP Magic
Maria Tutaia - SKYCITY Mystics
Jane Watson - Ascot Park Hotel Southern Steel
Maia Wilson - Northern Stars

South Win the Beko National League! - 1st Jul 2016

51-46 Win to South in Beko League Final.

The South Netball Beko League team have taken out the final of this years Beko competition by beating a strong Central team in the final last weekend in Auckland. The final was a closely fought match but the South team had what it took to hold on for the inaugrual win. 
Up the Coppers!!

Roslyn Physio wishes to congratulate the team and management on their efforts this season. Roslyn Physio director Brett Woodley was involved with this team as physiotherapist and was impressed by the results over the season given the rushed implementation of the competition.
" The competition is a great platform for players to experience high performance training and support. It has provided the stepping stone between club netball and the ANZ franchise competition. Next year will see this competition grow even more, and it will hopefully sit alongside the new Elite Domestic League competition". Brett now moves on to the Silver Ferns campaign where he will be involved with them for the first time. 

Brett Woodley - Silver Ferns Physiotherapist - 9th May 2016

Brett Woodley - Silver Ferns Physiotherapist

Brett Woodley  - Silver Ferns Physiotherapist

Roslyn Physio is proud to announce that Brett Woodley has recently been appointed to the position of Silver Ferns Lead Physiotherapist. 

Brett has been involved in netball for 15 years and has worked with just about every Otago Netball team from the U19's through to the Southern Steel ANZ netball franchise. 

To find out more about his appointment visit the New Zealand Netball website here.

Brett is looking forward to the challenges ahead that the role brings and is keen to use his skills in injury prevention and management to ensure the Silver Ferns are ready for battle by optimising their performance and minimising the impact of any sustained injuries. 

Brett will continue to work at Roslyn Physio, but will have a reduced workload due to his commitments. He will endeavour to ensure that his clients at Roslyn Physio are still provided with the normal professional service. 


    Roslyn Physio 287 Highgate Roslyn, Dunedin 9010
  • P: 03 477 1744
  • F: 03 471 8598
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